What I’ve learned from the past seven months about myself

This year in February, I turned 33. Eek. I cringe just typing that number. It didn’t feel like I was born that long ago. For my birthday this year, I didn’t have any expectations or know exactly how I wanted my thirty third year to turn out. What I didn’t want was to get on the scale and learned that I was 131 lbs, and I’m not even pregnant. For someone to be that weight, and only 5 feet tall and Asian American, it is definitely a concerning number. I was tipping the scale into overweight territory, and for the first time in my life, I felt great doom about my health.

One part of me could’ve avoided it altogether. She could’ve compared herself to other overweight people of her generation and say, “Well, it’s not so bad. I mean, look at everyone else!” But the other part of me was tired of comparing myself to others and didn’t want to base my level of what’s normal in terms of health against what I currently see. I realize that too often we do that–compare ourselves to what’s current as a way to rationalize our own behavior and lack of self control and to desensitize ourselves from what we don’t want our future selves to be.

I decided I had to face my problem head on. So I began with resisting sweet treats at the end of February, right after my birthday. I was inundated with baked goods for several months, and I heartily accepted…which was probably what added the pounds on my body. When I realized that baked goods are the devil until I can lose 10 lbs, I had to say no.

Then, in March, I began an exercise routine. Mind you, I’ve never really been an exercise fiend at all. I barely survived PE in high school. I do enjoy a game of kickball or badminton now and then, but as far as exercise for health is concerned, I’ve always been blessed with a metabolism that allowed me to pretty much eat anything I wanted without gaining weight. That metabolism got fed up with me and said goodbye last winter, and I was left to deal with the error of my own ways.

I begrudgingly said to my husband, “I want to start exercising.” (grumpy face). Even though he wasn’t technically overweight, he was feeling the seasonal depression too, and thought that exercising might help, so he agreed to be my running partner. From March until June, we ran every other night after the kids went to bed, because that was the only time we had to ourselves.

I’m not going to lie–the first few weeks were incredibly difficult. So difficult that I wanted to quit. But whenever the thought of quitting entered my mind, I also rebutted with the thought of not wanting to be overweight at all whatsoever. I wanted to be in the normal range again. I knew that the only way to lower that weight was to exercise.

End of story, right? Not so much.

After a month or so of running, and realizing that it’s not so bad after all, I ran my first 5K–an amazing feat, one that I will call a personal achievement, because never in my life did I ever think that I could complete a 5K. EVER. With all this excitement about completing a 5K, I thought I could just continue what I was doing–running for 30-45 minutes four times a week. But the weight didn’t come off…at least not as fast as I’d hoped. After several more weeks of running, I realized that I barely lost 2 lbs. I felt very discouraged.

So I started reevaluating myself. Is it what I’m eating? I wondered. I discussed this with my husband, and after doing some research, came to the conclusion that in order to lose weight quicker, I’d have to amp up the protein, fruits & vegetables, and crank down the carbs and the starch. Rice was my biggest vice. I love, love, love rice. I grew up with it, and can never part with it. That’s why I eat it almost every day for dinner. Heaping big scoops of rice, possibly two cups of that beautiful starch regularly entered my stomach.

I learned that the amount of rice I was eating was adding on hundreds more calories than I needed and that in order to lose the weight, I’d have to burn more calories than I took in. Thus began another journey of resisting rice. Two cups became one quarter of a cup–a dramatic difference on a plate. Again, it was excruciating, like waiting for the results of a genetic test to find out whether you have the chromosomal abnormality for cystic fibrosis.

As painful as it was to give up that much rice, I started to see results right away. Combine that with the exercising, I was able to lose the weight in just three months. These days, the pants and shorts I wear are so incredibly loose that I can put two hands into it and still see plenty of space around my waist. My husband can also do the same.

These days we don’t exercise nearly as much anymore. We decided to take a little break for now. I am currently in a state where I’m happy with my weight. Temptation rises all the time, especially nowadays at my new job where there are treats all around all the time. Sometimes I can resist the doughnut. This morning I didn’t though.

But what I’ve taken away from the past seven months is this: it’s unrealistic to compare yourself to others, given that the standards in which others live their lives are not the same as yours. If I had ignored my angel side telling me that it’s a good idea to exercise, I would’ve joined the millions of people in America who are overweight and can’t find the inner strength to exercise or eat healthy.

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Look, I’m not trying to generalize or put people on a certain pedestal, but I am saying that once you let go of what others around you are doing and saying and thinking and start listening to yourself and your own values, you will realize what’s important to you. As philosophical as that sounds, I think that rule can be applied to just about anything, not just health. Letting go of preconceived notions and self-doubt was purely life-changing for me. Once I started thinking of myself as an able-bodied person who can do things and should probably do things, then things started happening beyond what I expected.

 

 

Why are so many millenials hesitant to have kids?

On a cloudy Wednesday morning last month, I signed up to do some volunteering with my coworkers. About seven of us showed up, and after our task was completed, we walked to a restaurant across the street from the volunteer site for lunch. While waiting for the food, conversations began about a variety of topics. At one point, one of my coworkers, a 29 year old female, declared out loud that she felt no desire to have kids whatsoever.

“I mean, I love kids and all, and I’m pretty sure that I’ll be a good mom, but I just don’t feel any need or want to have kids,” she said.

Another coworker, a white female in her mid-thirties, echoed the sentiment. “Yeah,” she agreed. “I feel like I’d rather be a very good aunt.”

A second coworker chimed in, “I’m still on the fence about it,” she said.

A few murmurs went around table. Of course, mine was not one of them. I remained silent. After all, I was the only person at that table who have kids. I felt like the odd (wo)man out.

When I was 23 years old, I got married. Fresh out of college, I married my high school sweetheart. We’d already been together for six years by that point. Like many smart twenty-somethings, we decided to wait a few years before having a kid. We figured we were still very young and not ready yet. Thus, we had a couple of years of childless freedom, where waking up at 9 a.m. was normal on the weekends, and we could go anywhere we wanted without having to consider logistics thoroughly, as one would often do when there is a kid involved.

When my daughter was born, I had just turned 28 ten days prior, and my husband was 26. Therefore, we thought we were pretty “normal.” We had reached at point where the consensus was, “Even though we’re not ready financially, we are ready mentally, so we’re going to do it.”

Jumping into parenthood in your late twenties was something that I thought everyone from my generation did. Little did I know that a few years later, I would come to discover that a lot of people from my generational cohort do not feel the same way.

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The reality is this–more and more people are delaying parenthood. Take, for example, in a recent survey done by Discover.com illustrates this ambivalence towards parenthood has a lot to do with age and people’s perception of their maturity. They found that out of 1000 people born between 1981 and 1997, the older the person the more “ready” they feel for parenthood. Feeling like you’re ready is a major personal accomplishment. The majority of 19 to 27 year olds do not feel ready at all, whereas those ages 28 to 36 feels somewhat ready. [Keyword: somewhat… because nobody is ever truly 100% ready].

I wondered to myself if geography plays a role in child rearing. After all, where I live (the Pacific Northwest) people’s political views tend to be more liberal, and along with that comes a new wave of feminism in which women (and men) are delaying parenthood for the pursuit other goals, because it makes them feel empowered to be able to choose. Nowadays, it’s quite common to see parents of toddlers with gray hair at the playground and libraries (two places that are always filled with kids). This realization is unsettling to me. It makes me feel even more out of place in this parenting journey. Perhaps if I was a thirty-something ten years ago, I mused, I would’ve seen more parents my own age, but nowadays I do not. I see parents who have obtained higher education (masters and Ph.Ds), began their careers many years ago, and have purchased a home and have money in savings. In other words, they are more “well-off” than I am. Their gray hair gave way to the years of maturity demonstrated in their age and their wrinkle lines, the result of the careful planning of their lives.

I discussed this observation with my husband, and he agreed. We both felt like a little fish in a big body of water, who somehow managed to swim away from its own territory and are now lost in the sea of much older, larger, and more aggressive fishes.

So it’s not surprising that my 29-year-old feminist coworker feels empowered by NOT having kids. After all, statistics show that not only do millenials feel that they’re not ready yet, but they also want to pursue personal goals such as buying a home, getting a pet, having money in the bank, and having a stable, well-paying career before having kids. As if having all of those things will ensure that you will be a great parent.

Never have this evidence been so evident last year, when my daughter was in her first year of preschool. At the time, we took her to the university daycare center where my husband was a student. My daughter, although new to the social realm of preschool, made friends quickly. One day, one of her friend’s moms invited us over to their place for a play date. She also invited two other boys and their moms.

While our kids played in the other room, the four of us sat in the living room and talked. We talked about a variety of things that our children did, what they did for extracurricular activities, and so on. As I sat there and observed the other moms, I couldn’t help but think, “Wow, they must be at least 5 years older than me.” Turns out, two of the moms were around 10 years older than I am. One was a lesbian mom whose partner was also slightly older. Another mom had a husband who became a college professor before the age of 30. And the mom who invited us over was in her early forties, I presumed, because she talked about how there isn’t much of an age difference between her and her husband, and when I finally saw her husband later, he resembled an older version of Homer Simpson.

The realization that these parents probably graduated college before I even began high school stayed with me for awhile.

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Many of us forget that women have a biological clock. This clock certainly will not slow down even if you have a big house, your student loans paid off, a stable career, a savings account, and so on. So often I hear tales of infertility, and I wondered to myself–did these people thought that their fertility was invincible, that they can just easily get pregnant in less than a year once they deemed themselves “ready”? Unfortunately, this is one of those situations where your body and your mind may not agree. It is incredibly heart-wrenching to wait so long to have kids, only to wait even longer to have them. At that point, you just hope for a miracle of some kind.

My mom is a perfect example of a “fertility miracle.” Unlike her sisters and sisters-in-law, she was told by doctors after having her second kid that she would never have another one. This was difficult for a 27-year-old woman to hear. But she trooped on and went about with her life. So it was a great surprise to my parents when I came to the world ten years later, when she was 37.

Because I was born to an older mom, and one who worked a lot, I had an unstable relationship with her. I didn’t understand why she wasn’t like other moms who were always around, taking care of everyone, making sure I had enough kisses and snuggles. She put food on the table, and kept our family from sinking even further into poverty, but as far as the relationship factor was concerned, it was nonexistent.

Thus, armed with this experience, I knew that I didn’t want to wait until my mid-thirties to have children. I knew that waiting was the right choice, but only up to a certain point. Waiting so long because you want to achieve other extrinsic goals first was not something I considered. Simply put, I knew that I wanted to be able to relate to my kids better, and felt that I could only do so if I was a younger mom.

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James, circa March 2017, 10 months

As millenials are projected to beat Baby Boomers as the largest generation ever, as indicated by the Pew Research Center, we must think about how these attitudes on child rearing will affect FUTURE generations. If millenials at their prime childbearing ages do not children, many family lineages will stop there. Once the said millennials reach old age, they will not have children or grandchildren around to take care of them. Instead, they will have to rely on those (other millenials’ children) to take care of them. I can imagine a certain level of loneliness will ensue when those no-children millennials realize that perhaps having children wasn’t such a bad idea after all, but nonetheless it’s too late. I imagine that a certain level of guilt will accrue in their minds, but then again, who am I to judge?

I think the best way to describe having kids as this–my husband once said, “You don’t know that you want a baby until you have one, and when you finally have one, you don’t know how you could possibly live without them.” I know I can’t convince my strong-willed, independent millennial coworkers have children, but I can definitely say that having them changed my life for the better. I know that if I had waited until I felt “mature enough” personally, then that moment will most likely never happen.